Struggling to gain a personal sense of balance and contentment? We can help, it's simple, BOOK A FREE CONSULTATION today that is completely confidential to see if we are a right fit for you. Our counselling and coaching services are designed to create a holistic, integrated and collaborative solution for the challenges you are trying to overcome. We build custom counselling and coaching plans for individuals, couples, families or groups to resolve any one of a wide range of issues.

Basing our approach on a BIOSPSYCHOSOCIAL (BPS) MODEL we provide the necessary tools and collaborations you may require to achieve your goals and help you navigate through difficult transitions. Some journeys towards achieving your goals are longer than others. Accomplishing YOUR goals in life is OUR goal. Valuing Wellness, Balance, Growth and Respect keeps us inspired and ensures success for our clients and our practice.

Our coaching services, focusing on career counselling and development, include access to the best psychometric assessments available in Canada. 

We also provide workshops, advanced education and specialty training for the general public, professionals, counsellors, and for college and university level students. Please see our WORKSHOP LISTINGS  for any upcoming workshops or contact our office to request your own specific workshop or group.

Michael Sorsdahl also provides supervision to counsellors and coaches in practice. As an instructor at several universities in their Counselling Psychology programs and as a the president of the Counsellor Educators and Supervisors Chapter of the Canadian Counselling and Psychotherapy Association, he has training and experience in supervising both students and certified/registered counsellors in practice.