There are three different office listings below, and appointments are listed separately under each individual office heading. Online appointment options are connected to each office, however show all online available options. Please ensure you scroll and select your appointment from the correct office to see accurate available times. Once you have selected the appropriate office option (Duncan, Vancouver or Victoria) you will be taken to a new page and provided the available times. It is important to note that sessions in the Vancouver Office are not often, and it is best to email to confirm when those days are. Those in Vancouver are also encouraged to book online to find more options. On this page ensure that you confirm the time zone options (Pacific time for in office, however if online select depending on where you will be located) to ensure you are booking the correct time in your time zone. If there is a date or time not showing, it is NOT available. If you are an existing client and need to change your appointment, please do so through the link included in your initial appointment confirmation email or contact our main office phone number. The main office will help clients from any office.


Tel: (778) 455-5040

Office HOURS:

Please note: Counselling is by appointment only—a scheduled appointment is required.


If you are experiencing an emergency and you need help now because you or someone you know is having thoughts of suicide, please call the Vancouver Island Crisis Line for service at 1-800-494-3888. It's toll free 24/7 or the Crisis Centre of BC at 1-866-661-3311. You can get more information on their websites by going to or https://crisiscentre.bc.c